People like to say that anger is a secondary emotion, that it never shows up on its own. That is because anger is too often conceptualized as what we see rather than what people are feeling. And what we see is BEHAVIOUR..Anger is an emotion, an intense feeling of displeasure or hostility. It is NOT aggression. Aggression is the choice that some people choose as a vehicle to express their anger..Let’s not confuse matters! Anger is what you feel, not what you do. And you are entitled to feel what you feel, just make sure you choose your responses wisely..That’s it. That’s the post.¬† .#angersolutions #feelings #emotions #angericeberg #northpolelifecoach¬†Sent from my Galaxy